17 Reasons To Avoid Stress
Rather than listing and then discussing briefly each of these 17 reasons, I decided to use the following infographic to …
Relaxation
Relaxation is an important aspect of self-care. Many people, including people who work from home, include some relaxation time every day. Here there are posts about different aspects relating to relaxation, including meditation, walking and sleeping.
Meet David, the guy who writes about relaxation
For anyone working from home including regular self-care in their routine is a must. Relaxation is one self-care approach. David …
Drink Green Tea?
Drinking green tea is a good idea for many people however for some people it may cause harm. I wrote …
My “Something Different” Stress Management Technique
I want to talk about my “something different” Stress Management Technique. This is something that is helping me to manage …
Review: PRACTICAL MEDITATION – A simple step-by-step guide?
This is my review of the excellent book PRACTICAL MEDITATION. The PRACTICAL MEDITATION book itself outlines 39 different types of …
My Top 3 Stress Management Activities
If you are looking for my top 3 Stress Management Activities That Work Great (Most Are Immediately Actionable), than you …